Ms. Sarah Ware

Ms. Sarah Ware

RD
Registered Dietitian
North Vancouver, BC
Bio & Education  

Ms. Sarah Ware Bio

Sarah Ware brings over 10 years experience working as a Registered Dietitian (RD) and has helped thousands of clients meet and exceed their nutritional goals.

Sarah has practiced in various healthcare environments from hospitals and diabetes education centres to private healthcare facilities along with running her own private practice. Sarah brings a wealth of knowledge on how food and nutrition can help manage various health conditions and optimize overall health.

Born and raised in Calgary, AB, Sarah moved to Vancouver where she completed her Bachelor of Science (Dietetics) from the University of British Columbia and proceeded to complete the dietetic internship program at Royal Columbian Hospital in New Westminster. She currently resides in North Vancouver and is an active member of the College of Dietitians of British Columbia.

Sarah's formal education/certifications includes: * Bachelor of Science (Honours) Degree from the University of British Columbia * Registered Dietitian * Former Certified Diabetes Educator



If you are looking for local services or  treatment  in the office or hospital from a Local Registered Dietician, contact a provider such as ( Ms. Sarah Ware ) to inquire if they are accepting patients or you need a referral.  

The speaker in the video may have no association with ( Ms. Sarah Ware, Local Registered Dietician North Vancouver, BC ). 
( Ms. Sarah Ware, Local Registered Dietician North Vancouver, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Local Registered Dietician  about the information you learnt from the videos in regards to treatments Diets and Weight Loss and procedures the Local Registered Dietician could  perform and if they would be appropriate for you. Remember good information Local Registered Dietician  is the corner stone to understanding your Caffeine Irritation condition or disease. Different types of fat have different effects on your cholesterol levels. Saturated fats and trans fats raise bad cholesterol (LDL) levels in your blood, while monounsaturated fats and polyunsaturated fats can lower them.

Please contact ( Ms. Sarah Ware, Local Registered Dietician North Vancouver, BC ) to enquire if this health care provider is accepting new patients.

To effectively manage arthritis, it is recommended to adopt a well-rounded, balanced diet that includes a variety of vegetables, fruits, whole grains, lean proteins, and healthy fats. This can provide a wide range of nutrients and anti-inflammatory compounds that work synergistically to support overall health. Other vegetables, such as broccoli, spinach, kale, and peppers, have also been studied for their potential benefits in arthritis management.

If you have arthritis or any other medical condition, it's best to consult with a healthcare professional or a registered dietitian who can provide personalized advice based on your specific needs and circumstances. They can help you develop a dietary plan that aligns with your overall health goals.

 

Education

Featured Recipes

Steamed Mussels with Tomatoes & Bacon

Roasted Red Pepper Stuffed Turkey Breast

Red Pepper Tomato Gratin

Mexican Tortilla Tomato Soup

Related Topics

Coffee and your Health

Coffee and your Health
Carbohydrates

Carbohydrates
Benefits of Water

Benefits of Water
Alcoholism

Alcoholism

97-100 People got two or more of these video questions wrong... ( 10 participated.)

Quiz: Do You Understand Nutrition in Diabetes?

Questions
True
False
0

Kidney damage can be a complication of high blood glucose levels.

Explanation:

When blood glucose levels get too high, it can lead to complications such as hyperglycemia, heart, nerve and kidney damage.

1

When blood glucose levels get too high, it can lead to complications such as hyperglycemia, heart, nerve and kidney damage.

Explanation:

You want to eat a diet that’s low in fat and calories and rich in nutrients, including vegetables, fruits and whole grains. Your body can better use the insulin it produces or gets through a medication when you eat three meals a day at regular times.

2

Fiber-rich foods are a good option for diabetics to include in their diet.

Explanation:

Choose healthy carbohydrates, heart-healthy fish, healthy fats that contain monounsaturated or polyunsaturated fats and fiber-rich foods.

3

You don't need to avoid certain foods when you're creating a diabetes diet.

Explanation:

When you’re on a diabetes diet, there are some foods to avoid, as they increase your risk of heart disease and stroke. These include trans fats, high-sodium foods, high-cholesterol foods and saturated fats.

4

The plate method is a type of meal planning process.

Explanation:

There are a few different approaches to diabetes diets. You can work with a dietitian or nutritionist who can help you decide between using the glycemic method, carbohydrate counting, a 7-step meal planning process called the plate method or the exchange lists method.

Ratings for Ms. Sarah Ware RD, Local Registered Dietician, North Vancouver BC, Smart Food NOW

  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Would recommend Ms. Sarah Ware to anyone looking for a great Registered Dietitian in North Vancouver.
    Submitted: January 23, 2016
  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Was referred to Sarah by my family doctor and was happy I went to see her. Sarah really got me thinking about food choices and what I thought were good food choices. Would recommend Sarah Ware to any one looking for a nutritionist.
    Submitted: January 14, 2016
  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Really like Sarah Ware's no nonsense approach to food and understanding of food. I would recommend saran to anyone looking for help with food and food choices as she will give you lots of good information to make smart choices.
    Submitted: January 13, 2016

Ms. Sarah Ware RD, Local Registered Dietician, North Vancouver BC, Smart Food NOW

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

Smart Food NOW

Smart Food NOW