Premier - Local Nutritionist HCF

  • Health benefits of Bananas

    The humble banana may not be the most glamorous or antioxidant-rich fruit, but it still has a lot to offer nutritionally.

  • Weight Management : Health benefits of Bananas

    High in Potassium: Bananas are indeed rich in potassium, an essential mineral that plays a crucial role in maintaining proper heart and muscle function, fluid balance, and nerve signaling.


    Potassium also helps regulate blood pressure by counteracting the effects of  sodium.



Premier - Local Registered Dietitian

Smart Food NOW

Smart Food NOW