Premier - Local Registered Dietitian

  • What is Coffee

    Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. All fruit must be further processed from a raw material—the fruit and seed—into a stable, raw product; un-roasted, green coffee

  • The Facts About Drinking Coffee

    What’s interesting about coffee is there has been a lot of research around coffee over the past three or four decades. And the results of studies were really inconsistent. Some showed that coffee was harmful to you.


    And it wasn’t until we started doing genetic testing that we found that there was actually a relationship to whether coffee was harmful or not, especially to the heart, depending on a certain genetic variation. 

Premier - Local Holistic Nutritional Consultant

Smart Food NOW

Smart Food NOW