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  • Red Peppers

    Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are related to chili peppers, tomatoes, and breadfruit, all of which are native to Central and South America. Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked.

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    <p>Local Registered Dietitian CDE, discusses the Nutritional Benefits of Red Peppers.</p>

    Local Registered Dietitian CDE, discusses the Nutritional Benefits of Red Peppers.

  • The Nutritional Benefits of Red Peppers

    Red bell peppers are packed with nutrients and they’re a great choice to add to a healthy diet. They’re packed with vitamin C as well as the vitamins B6, thiamine, folate and beta carotene.

                             

    Often seeing your local family physician for a referral to registered dietitian, nutritionist or who have available appointments to treat conditions, symptoms of  in conjunction with Smart Food Now  

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