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  • Ginger

    Ginger  is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall bearing narrow leaf blades.

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    <p>&nbsp;Registered Dietitians RD, CDE, discusses The Health Benefits Ginger</p>

     Registered Dietitians RD, CDE, discusses The Health Benefits Ginger

  • The Health Benefits Ginger

    Ginger is well known for its many health benefits. It’s known to aid in the reduction of blood clot formation, it can help women reduce the symptoms of morning sickness, and it also has anti-viral properties and may help against fighting the common cold.


    The beneficial compounds found in ginger are found in the volatile oils, which give ginger that spicy, pungent taste.

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