Premier - Local Registered Dietitian

  • Protein

    Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram

  • Good Protein for Great Nutrition

    Protein has many different roles in the body. Protein is involved in the growth and maintenance of tissues such as our skin, bone and muscles. It’s also involved in hormone processes, our immune system, and occasionally our body will use protein for energy.





Premier - Local Holistic Nutritional Consultant

Smart Food NOW

Smart Food NOW