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  • Vitamin C

    Vitamin C is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters

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    <p>&nbsp;RD, CDE, discusses vitamin C in nutrition.</p>

     RD, CDE, discusses vitamin C in nutrition.

  • What are the Benefits of Vitamin C

    Vitamin C, or ascorbic acid, is an antioxidant that helps to prevent damage, and it also allows for regular hormone balance and plays a role in iron absorption.


    There are many products on the market but you want to look for a product that contains no more than about 500 mg per dose.

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Smart Food NOW

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