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  • Humour and Healing

    If you’re recovering from any sort of illness, a sense of humour can play a key role in your therapy. Find local mental health providers and learn how a positive attitude can help.

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    <p>Counselor, discusses the humor habit.</p>

    Counselor, discusses the humor habit.

  • The Humor Habit

    Developing a humorous perspective on the world is really important.It’s called the humor habit and it’s the ability to see those incongruities in everyday life situations.


    A good way of seeing the humor in yourself, for example, is to take some of your flaws and exaggerate them. Say you’re awkward in social situations. Instead of seeing that as a bad thing, you see it as, “I’m proud of how awkward I am in social situations.”


Premier - Local Psychologist

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Smart Food NOW