Elizabeth Fraser (nee Roffey)

Elizabeth Fraser (nee Roffey)

Registered Dietitian
St. Catharines, ON
Bio & Education  

Elizabeth Fraser (nee Roffey) Bio

"Elizabeth has a strong passion and dedication for providing top quality

If you are looking for local services or  treatment  in the office or hospital from a Local Registered Dietician, contact a provider such as ( Elizabeth Fraser (nee Roffey) ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 905-372-9272

The speaker in the video may have no association with ( Elizabeth Fraser (nee Roffey), Local Registered Dietician St. Catharines, ON ). 
( Elizabeth Fraser (nee Roffey), Local Registered Dietician St. Catharines, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Local Registered Dietician  about the information you learnt from the videos in regards to treatments Diets and Weight Loss and procedures the Local Registered Dietician could  perform and if they would be appropriate for you. Remember good information Local Registered Dietician  is the corner stone to understanding your Caffeine Irritation condition or disease. Different types of fat have different effects on your cholesterol levels. Saturated fats and trans fats raise bad cholesterol (LDL) levels in your blood, while monounsaturated fats and polyunsaturated fats can lower them.

Please contact ( Elizabeth Fraser (nee Roffey), Local Registered Dietician St. Catharines, ON ) to enquire if this health care provider is accepting new patients.

To effectively manage arthritis, it is recommended to adopt a well-rounded, balanced diet that includes a variety of vegetables, fruits, whole grains, lean proteins, and healthy fats. This can provide a wide range of nutrients and anti-inflammatory compounds that work synergistically to support overall health. Other vegetables, such as broccoli, spinach, kale, and peppers, have also been studied for their potential benefits in arthritis management.

If you have arthritis or any other medical condition, it's best to consult with a healthcare professional or a registered dietitian who can provide personalized advice based on your specific needs and circumstances. They can help you develop a dietary plan that aligns with your overall health goals.


Elizabeth Fraser (nee Roffey), Local Registered Dietician, St. Catharines ON, Smart Food NOW

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

Smart Food NOW

Smart Food NOW