A local athletic therapist is a wellness professional who is trained in treating musculoskeletal injuries through exercise. They may use techniques such as manual therapy, exercise and stretching, myofascial release and trigger point release. Because there’s such a connection between physical/mental health and nutrition, your local athletic therapist may work with your local nutritionist or local registered dietitian. They can help you understand how to fuel your body for exercise, lower sodium, get enough protein, lose weight, eat an anti-inflammatory diet and more.